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Mental Health Awareness

May is Mental Health Awareness Month which focuses on community, connection, and reducing stigma.

User from Allegheny County Libraries

22 items

  • Furiously Happy

    a Funny Book About Horrible Things

    Lawson, Jenny, 1973-
    Book, 2015New York : Flatiron Books, 2015. — PN4874.L285 A3 2015
  • Being Me with OCD

    How I Learned to Obsess Less and Live My Life

    Dotson, Alison
    eBook, 2014Free Spirit Publishing, 2014
  • Healing

    Our Path From Mental Illness to Mental Health

    Insel, Thomas R., 1951-
    Book, 2022New York : Penguin Press, 2022. — 616.89 INS
  • Medical Medium Brain Saver

    Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer's Autoimmune & Eating Disorders

    William, Anthony,
    Book, 2022Carlsbad, California : Hay House, Inc., 2022. — 612.81 WIL
  • Digital Madness

    How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity

    Kardaras, Nicholas, 1964-
    Book, 2022New York : St. Martin's Press, 2022. — 302.23 KAR
  • Breathe

    the Simple, Revolutionary 14-day Program to Improve Your Mental and Physical Health

    Vranich, Belisa, 1966-
    Book, 2016New York : St. Martin's Griffin, 2016. — RA782.V73 2016
  • The Price She Pays

    Confronting the Hidden Mental Health Crisis in Women's Sports--from the Schoolyard to the Stadium

    Steele, Katie (Therapist),
    Book, 2024New York, New York : Little, Brown Spark, 2024. — GV709.S738 2024
  • How to Change Your Mind

    What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

    Pollan, Michael,
    Book, 2018New York : Penguin Press, 2018. — RM324.8.P65 2018
  • Break the Cycle

    a Guide to Healing Intergenerational Trauma

    Buqué, Mariel,
    Book, 2024[New York, New York] : Dutton, [2024] — 616.852 BUQUE
  • Your Pocket Therapist

    Break Free From Old Patterns and Transform Your Life

    Zimmerman, Annie,
    Book, 2024New York, NY : Dey St., [2024] — 616.8914 Zim
  • Open When

    a Companion for Life's Twists and Turns

    Smith, Julie (Psychologist),
    Book, 2024New York : HarperOne, 2024. — 155.2 SMI
  • Emotional Labor

    the Invisible Work Shaping Our Lives and How to Claim Our Power

    Hackman, Rose,
    Book, 2023New York : Flatiron Books, 2023. — 155.333 HA
  • Emotional First Aid

    Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

    Winch, Guy,
    Book, 2013New York, New York : Hudson Street Press, [2013] — BF632.W556 2013
  • Go Higher

    Five Practices for Purpose, Success, and Inner Peace

    Big Sean, 1988-
    Book, 2025New York : Simon Element, 2025. — 158.1 BIG SEAN
  • You, Happier

    the 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

    Amen, Daniel G.,
    Book, 2022Carol Stream, Illinois : Tyndale Refresh, [2022] — 152.42 AM3
  • The Perfection Trap

    Embracing the Power of Good Enough

    Curran, Thomas, 1987-
    Book, 2023New York : Scribner, 2023. — BF698.35.P47 C87 2023
  • Losing Our Minds

    the Challenge of Defining Mental Illness

    Foulkes, Lucy,
    Book, 2022New York, NY : St. Martin's Press, 2022. — 616.89 FOU