Your Postpartum BodyYour Postpartum Body

Pregnancy may have left you feeling that there's no way to fix common postpartum symptoms, such as pelvic floor issues, exhaustion, burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you'll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing. "Your postpartum body," written by an experienced pelvic floor physical therapist, will empower you to feel like yourself again--physically and mentally.